After changing their own lifestyle, Jenny Hart found her true passion in not just health and wellness, but sharing it as well. She has recently left New York behind in order to live in the Ozark Mountains, where she can enjoy being fit and active in a more natural environment.
Her writings typically focus on mental health, physical health, nutrition, fitness, and even pet health.
Getting through puberty can really feel like a full-blown survival obstacle course. Every now and then you look up at all those adjusted grownups and wonder if they’ve really survived,…