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What’s More Important for Healthy Aging: Diet or Exercise?

What’s More Important for Healthy Aging: Diet or Exercise?

Posted by By Jenny Hart May 13, 2022Posted inFitness, General Health
What's More Important for Healthy Aging: Diet or Exercise? The body is a miraculous vessel — it brings life, wields creativity, and provides mobility and functionality that allow for connection…
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Diet Changes You Can Make if You Have a Chronic Disease

Diet Changes You Can Make if You Have a Chronic Disease

Posted by By Jenny Hart May 13, 2022Posted inGeneral Health, Nutrition, Uncategorized
Diet Changes You Can Make if You Have a Chronic Disease Chronic illnesses affect nearly 133 million Americans. Many of these diseases, such as heart disease, diabetes, and chronic kidney…
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6 Diet Tips to Help Lower Creatinine Levels

6 Diet Tips to Help Lower Creatinine Levels

Posted by By Jenny Hart January 2, 2022Posted inGeneral Health
Creatinine is a waste product in the body that is produced when we build and use our muscles. Healthy kidneys filter this waste out of the body through urine, along…
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3 Blood Tests You Should Get if You Have Diabetes

3 Blood Tests You Should Get if You Have Diabetes

Posted by By Jenny Hart November 2, 2021Posted inGeneral Health
According to the International Diabetes Federation, 463 million adults lived with diabetes in the United States in 2019. Diabetes is a disease in which your body is unable to turn…
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